Course curriculum

    1. How to use this course

    2. About This Course

      FREE PREVIEW
    3. Understanding your whole self.

    1. Introduction

    2. How you set yourself for your day will dictate how the day flows?

    1. Setting up our mind for growth

    2. Visualizing

    3. Setting up our body for growth

    4. Wellness routines

    5. Energy is everything

    6. Journaling Prompts

    1. Aligning Your Whole Self

    2. Goal plan

    1. Fueling your momentum

    2. Support Plan Prompts:

About this course

  • $55.00
  • 15 lessons
  • 1 hour of video content

Ditch the burnout blueprint! Design a life that aligns, energizes, and elevates your entire being.